Monday, January 2, 2012
Today I ran hard.
Today I ran hard. I hadn't planned to do so. But I wasn't in charge it seemed. A Chinese herbalist once told me that 'we store our grief in our hips'. At that time I figured he'd ingested one too many of his 'herbs'. But today my hips told that very story. Today I ran hard. And I feel, well, less grief.
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It was great to see you at the gym this morning! Can't wait to start working out with you and the group again! Keep Being Brilliant! Robby
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